Improve your sleep quality with BetterSleep - a comprehensive sleep tracker and relaxation app that offers premium sleep sounds, guided meditations, and personalized content tailored to your needs.
Fall asleep easily and develop healthy sleep habits with a wide selection of dreamy soundscapes, narrated stories, and meditations designed to help you relax and drift off to sleep peacefully.
Understand your sleep better with our sleep tracker feature, which analyzes your sleep data and offers practical suggestions to enhance the quality of your sleep.
Discover the science behind your unique sleep requirements and learn about your personal chronotype to optimize your sleep schedule for a more restful night.
Choose from over 300 soothing sounds, including nature sounds, white noise, water sounds, meditation music, brainwaves, and binaural beats to create your ideal sleep environment.
Enjoy bedtime stories and SleepTales in various genres to help you relax and fall asleep naturally. Try Sleep Moves exercises tailored to unwind your mind and body for a stress-free sleep.
Practice sound breathing exercises with calming sounds to reduce anxiety levels and achieve a peaceful state of mind. Choose from different breathing techniques to help you de-stress and fall asleep easily.
Set bedtime reminders, create custom playlists, access your favorite mixes, and benefit from Smart Mix technology for seamless sound experiences. Explore a range of premium features with in-app purchases to further enhance your sleep quality.
Using BetterSleep has been life-changing for me. The premium audio content helps me unwind and fall asleep faster, while the sleep tracker has allowed me to understand my sleep patterns better. The bedtime stories and breathing exercises have become an integral part of my nightly routine, helping me achieve a deeper and more restful sleep. I highly recommend BetterSleep to anyone looking to improve their sleep quality and overall well-being.
1. Clique no botão de download para baixar a página.
2. Para arquivo APK normal, você pode fazer o download direto do arquivo ou pode escolher o download rápido do arquivo com nosso instalador.
3. Para arquivos especiais como XAPK ou BAPK, você deve escolher o download rápido do arquivo com nosso instalador.
4. Ao concluir o download do arquivo, você deve permitir que seu telefone instale o arquivo de um recurso desconhecido.
Sleep recording has arrived! Tracking nightly sounds is a key way to find out more about your sleep quality. Try it tonight by tapping the Moon icon in the app and listen back on all the lovely sounds you make while you sleep