My Lift: Measure your strength

My Jump Lab is the new version of My Lift, offering a completely revamped experience with improved performance and design. It's a scientifically designed app trusted by elite athletes to accurately measure your 1-Repetition Maximum (1-RM) in a safe and efficient way. Say goodbye to dangerous 1-RM tests and hello to optimal training results!

Scientifically Validated Algorithms

My Lift uses advanced algorithms to estimate your 1-RM by measuring your movement velocity through high-speed video recording. This approach, commonly used by sport scientists and top coaches, ensures high precision without the need for risky tests or constant fatigue. Adjust your training intensity with confidence!

Intuitive and Powerful Features

With My Lift, you can easily determine what %1-RM corresponds to a specific load, calculate your movement velocity, analyze velocity loss to monitor fatigue, and track your progress over time. The app supports popular exercises like bench-press, deadlift, and squat, with more options on the way. Export your data, create multiple teams and users, and train smarter for the best results!

A User's Perspective

As a frequent gym-goer, I have found My Lift to be a game-changer in my training routine. The convenience of accurately estimating my 1-RM without risking injury or fatigue is invaluable. The progress tracking and data analysis features keep me motivated and help me fine-tune my workouts for maximum efficiency. If you're serious about strength training and performance improvement, My Lift is a must-have app!

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My Lift is now part of My Jump Lab, a completely revamped version with new design, more tests, improved performance and the same price than the original My Lift app. Thus, this version of My Lift is no longer maintained.

For being a My Lift user, you can access for FREE to the redesigned My Lift inside the brand new My Jump Lab!