Get fit and build muscle with Home Workouts No equipment app! This easy-to-use app offers daily workout routines for all major muscle groups, allowing you to exercise at home without any equipment. With over 100 exercises, including workouts for abs, chest, legs, and full body, you can stay in shape without going to the gym.
Follow the 28-day challenge plan or choose daily workouts tailored to your fitness level, from beginner to advanced. Each exercise is designed using 3D modeling to ensure you maintain the correct form and technique.
Burn calories and sculpt your body with fat burning and HIIT workouts included in the app. Achieve your desired body shape by combining these effective exercise routines.
Looking to build muscle? The app offers expert-designed muscle building workouts using 3D modeling for guidance. Let our virtual fitness coach help you achieve your bodybuilding goals.
- Warm up and stretching routines
- Automatically record training progress
- Track weight trends on a chart
- Receive workout reminders
- Access detailed 3D video guides for each exercise
- Personal trainer-led 28-day weight loss program
As a user of the Home Workouts No equipment app, I can confidently say that this is the best fitness companion I've ever had. The personalized workout plans, 3D exercise guidance, and progress tracking features have truly transformed my fitness journey. I highly recommend this app to anyone looking to improve their health and wellness from the comfort of their home.
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+300 Exercises
+ 200 workout plans
* New 3D animation
* Use offline with main plan